This week I have begun with a bunch of new exercises primarily focused on gaining strength and improving balance. I have also begun walking with my leg bending and have experienced little to no pain or discomfort. I am getting a little bit ancy and really want to get out and move more but I am holding myself back.
ROM - 0
Pain - 0
Set backs - N/A
Win of the day - Cleaning the smelly brace!
Inspiration? Some autistic kid signing on AGT. If he can sing why shouldn't I be able to set the record for ACL recovery? sure...
Current video game - NHL 19